Articles http://nd.milesplit.com/articles © 1997-2012 MileSplit, Inc. en-us Track & Field 60 http://milesplit.com/images/logos/msus.png http://nd.milesplit.com 66 28 http://milespl.it/pr11eb0 We added a new feature that allows anyone (must be logged in) the ability to submit videos to us... Feature Jasen Parks 2012-04-16 18:39:00 73392 http://milespl.it/pr1424c If you have a High Jumper on your track team then you need this information. Some of the most... Feature Adam Settle 2012-03-30 21:00:00 82508 http://milespl.it/pr13fbb Download - Released March 15, 2012 Whoa! This looks different! Please forgive the fact that this... News Jasen Parks 2012-03-16 15:11:00 81851 http://milespl.it/pr13fbc Download - Released March 15, 2012 Whoa! This looks different! Please forgive the fact that this... News Jasen Parks 2012-03-16 15:11:00 81852 http://milespl.it/pr13ea3 What are some of the characteristics of great sprinters? This is a small list: powerful... Feature Adam Settle 2012-03-12 23:00:00 81571 http://milespl.it/pr13d5e We are now one of the most widely used online registration system for high school meets in Nation... News Jasen Parks 2012-03-08 10:35:00 81246 http://milespl.it/pr13c4b Roger Bannister remembers those fabled four minutes as if they were yesterday, still as vivid in... News Aaron Rich 2012-03-03 08:11:00 80971 http://milespl.it/pr13b0c by Dan Kearney Abstract Some states are consistently faster than others at high... News 2012-02-26 11:49:00 80652 http://milespl.it/pr13a3b In the third episode of The Fit Runner our host is Dr. Giddeon J. Lewis, foot and ankle specialist... News Todd Grasley 2012-02-23 16:21:00 80443 http://milespl.it/pr12e3b In this second episode of The Fit Runner our host is Tara Gidus, aka the "Diet Diva" and... Videos Todd Grasley 2011-12-20 11:43:00 77371 http://milespl.it/pr12cde The boys race at Foot Locker Nationals has the potential to be a very special event. The course... Feature Aaron Rich 2011-12-06 20:56:00 77022 http://milespl.it/pr129cc Click on the “Nike Cross National Qualifiers, from Heartland Regional” title for more. News Lyle Knudson 2011-11-13 19:44:00 76236 http://milespl.it/pr12938 Futsum Zeinasellassie is in at NXN, now to qualify at Foot Locker before beginning the quest to win... News 2011-11-12 07:49:00 76088 http://milespl.it/pr128df US#1 Julie Macedo and US#8 Haley Pierce battled each other relentlessly in Delaware this past... News 2011-11-10 23:20:00 75999 http://milespl.it/pr12864 Click on the “Charting the NXN Heartland Regionals, 11/13” title for more. News Lyle Knudson 2011-11-08 12:00:00 75876 http://milespl.it/pr126c8 Fort Bluff Camp is known for championship tournaments with many of the fall sports, but November... Announcement 2011-11-01 22:08:00 75464 http://milespl.it/pr12528 Mt. SAC was this past weekend and Sarah Baxter (Simi Valley CA) proved herself in a big way... News 2011-10-27 13:45:00 75048 http://milespl.it/pr1242b News Aaron Rich 2011-10-22 16:16:00 74795 http://milespl.it/pr123bf Many athletes were idle, but there were a few big changes in the rankings this week. US#1 Julie... News 2011-10-21 23:33:00 74687 http://milespl.it/pr120a4 Julie Macedo (DE) blasted a 17:26 5k in PA to run the 3rd best time on the Paul Short Invitational... News 2011-10-05 20:38:00 73892 http://milespl.it/pr12002 Ideal tool for track & field coaches and athletes. Convert marks/times/pace. This is a... Feature Jason Byrne 2011-10-01 21:13:00 73730 http://milespl.it/pr11dd8 Josh Ripley didn't have to stop. Running in a recent cross country meet for Andover (Minn.)... News 2011-09-23 21:24:00 73176 http://milespl.it/pr11c41 This first episode covers core training techniques. These workouts will apply to you whether you... Videos Jason Byrne 2011-09-16 17:12:00 72769 http://milespl.it/pr11bfd We're proud to introduce the "The Fit Runner," a new series from MileSplit. Each... News Dr. Gideon J. Lewis 2011-09-15 16:12:00 72701 http://milespl.it/pr11b75 News Dan Betz 2011-09-12 21:55:00 72565 http://milespl.it/pr11868 Wesley Frazier (NC) left little doubt as to who the best runner in the country is after the 2011... Rankings 2011-09-01 19:49:00 71784 http://milespl.it/pr118d9 Jake Leingang (Jr., Bismarck) leads the state as the top runner. Last year he placed 4th at the... News 2011-08-31 19:55:00 71897 http://milespl.it/pr117f8 Universal Sports has complete coverage of the 2011 World Track and Field Championships from Daegu... News 2011-08-26 17:27:00 71672 http://milespl.it/pr117b2 INDIANAPOLIS, IN (August 23, 2011) — Participation in high school sports increased for the... News nfhs.org Press Release 2011-08-24 12:39:00 71602 http://milespl.it/pr1158b Joe Newton, at 82 years old, is still coaching cross-country today. Since 1956, at Elmhurst York... News Mark Rowe 2011-08-04 21:08:00 71051 http://milespl.it/pr1151d Award-winning journalist Marc Bloom has been compiling high school cross-country rankings for more... News Marc Bloom 2011-08-03 09:18:00 70941 http://milespl.it/pr1151a Todd Grasley interviews author Gary Cohen in the MileSplit Studio about the dangers of dehydration... News Todd Grasley 2011-08-03 01:01:00 70938 http://milespl.it/pr11372 The people on this cross country starting line don't belong to teams. They're simply taking... News Alan Versaw 2011-07-12 12:38:00 70514 http://milespl.it/pr110a3 FARGO, N.D. - Head coach Ryun Godfrey today announced the addition of six student-athletes to the... Announcement 2011-06-21 15:45:00 69795 http://milespl.it/pr1087a Dr. Gideon J. Lewis and physical therapist Cayce Hurley discuss hamstring injuries and the best way... News Jason Byrne 2011-05-16 19:16:00 67706 http://milespl.it/prfbe1 Track Chat with Ciarra Brewer, James Logan CA, who boasts a 43-04.25 PR for the Triple Jump, good... Interview Aaron Rich 2011-05-04 23:59:00 64481 http://milespl.it/prfc21 News Don Rich 2011-04-11 21:08:00 64545 http://milespl.it/prf8d6 Sign your team or individual up now to have a chance to complete for a spot in the meet in June! News 2011-04-02 12:21:00 63702 http://milespl.it/prf886 The top ten times are getting quicker as the season advances. This week we filtered out the wind... News Margot Kelly 2011-04-01 13:24:00 63622 http://milespl.it/prf4f1 The outdoor season is in full swing.......please send results in a flat html format to the... News Margot Kelly 2011-03-17 23:02:00 62705 http://milespl.it/prf25f Each week Milesplit will be highlighting the top athletes across the nation. Please make sure the... News Margot Kelly 2011-03-10 14:13:00 62047 http://milespl.it/prf23d The series continues with Part 3: Defining the Moment. This week Aron Taylor spotlights Craig... News Aron Taylor 2011-03-09 20:42:00 62013 http://milespl.it/prf080 Each week Milesplit will be highlighting the top athletes across the nation. Please make sure the... News Margot Kelly 2011-03-03 00:03:00 61568 http://milespl.it/pree24 Each week Milesplit will be highlighting the top athletes across the nation. Please make sure the... News 2011-02-24 18:43:00 60964 http://milespl.it/predd4 The first in a 4 part series by Aron Taylor. Part 1 spotlights Andrew Bumbalough, Molly Huddle... News Aron Taylor 2011-02-23 18:44:00 60884 http://milespl.it/pre9da News Tim Fulton 2011-02-11 19:37:00 59866 http://milespl.it/prdfeb In a re-affirmation of its longstanding opposition to national championships in high school sports... News nfhs.org Press Release 2011-01-06 14:38:00 57323 http://milespl.it/prdfd2 Many athletes sometimes get anxious when they play against a tough opponent. They get nervous on... Feature 2011-01-05 14:23:00 57298 http://milespl.it/prdfd1 At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our... Feature 2011-01-05 14:17:00 57297 http://milespl.it/prdead Lukas Verzbicas, IL, has clearly established himself as the best high school XC harrier of 2010... Rankings 2010-12-15 19:20:00 57005 http://milespl.it/prddf8 MileSplit US coverage team of Brandon Miles, Jason Byrne, Geoff Decker, and Margot Kelly provide... Videos Jason Byrne 2010-12-10 22:31:00 56824 http://milespl.it/prdd1f The 2010 Foot Locker Nationals are in the books! Aisling Cuffe and Lukas Verzbicas have put their... News Aaron Rich 2010-12-10 20:33:00 56607 http://milespl.it/prddad We are now one of the most widely used online registration system for high school meets in Nation... Feature 2010-12-08 21:56:00 56749 http://milespl.it/prdc4a Manlius XC Club (Fayetteville-Manlius, NY) made history by winning their 5th straight NXN girls... News 2010-12-04 20:59:00 56394 http://milespl.it/prdc9e Participate and vote in our polls on who will win the 2010 Nike Cross Nationals individual and team... News Brandon Miles 2010-12-03 12:33:00 56478 http://milespl.it/prdc60 The 7th annual Nike Cross Nationals will be held on Saturday, December 4th, at Portland Meadows on... News Brandon Miles 2010-12-02 20:14:00 56416 http://milespl.it/prdc2a A virtual meet preview of the championship girls' race for the 2010 Nike Cross Nationals based on... Rankings Brandon Miles 2010-12-01 00:44:00 56362 http://milespl.it/prdc29 A virtual meet preview of the championship boys' race for the 2010 Nike Cross Nationals based on... Rankings Brandon Miles 2010-12-01 00:29:00 56361 http://milespl.it/prdc1a  The 10th release of the MileSplit XC Super 50 rankings comes amidst the thick of the post-season... News 2010-11-30 17:19:00 56346 http://milespl.it/prdbf8 A list of all team and individual qualifiers for the 2010 Nike Cross Nationals to be held... News Brandon Miles 2010-11-29 17:58:00 56312 http://milespl.it/prdb52 News 2010-11-27 11:00:00 56146 http://milespl.it/prd20d New harriers make rank, while the top of the guys rankings is as tight as ever! Here comes the... Rankings 2010-10-26 19:08:00 53773 http://milespl.it/prd0f0 Three years after hiring its first editor to provide weekly coverage from a national perspective... Announcement MileSplit Network Press Release 2010-10-21 04:07:00 53488 http://milespl.it/prd09e A few changes and a few editions, but look for the action to heat up in the coming weeks! News 2010-10-19 19:44:00 53406 http://milespl.it/prc82d Few changes as most are idle, but there are a handful of new editions to the national roster. Rankings 2010-10-19 18:59:00 51245 http://milespl.it/prcd13 One of the most hotly debated discussions on any cross country discussion board (including our... News Jason Byrne 2010-10-09 01:40:00 52499 http://milespl.it/prcc84 News John Gillis 2010-10-06 18:04:00 52356 http://milespl.it/prc358 What aspects are unique to the world of men's track and field scholarships? News Alan Versaw 2010-09-09 07:12:00 50008 http://milespl.it/prc334 Participation in high school sports increased for the 21st consecutive school year in 2009-10... News nfhs.org Press Release 2010-09-08 19:55:00 49972 http://milespl.it/prc1ea News 2010-09-04 10:26:00 49642 http://milespl.it/prc05c What considerations are unique to the world of women's track and field scholarships? News Alan Versaw 2010-08-31 20:29:00 49244 http://milespl.it/prbfc1 ... or several important facts you should know about the availability of college track and field... News Alan Versaw 2010-08-26 22:33:00 49089 http://milespl.it/prbe84 In this installment, we take a look at a few questions to help you dig inside what the personality... News Alan Versaw 2010-08-17 23:35:00 48772 http://milespl.it/prbda5 An updated look at several issues the college-bound athlete wants to take into consideration. Feature Alan Versaw 2010-08-14 10:52:00 48549 http://milespl.it/prbdf7 Photo Above: Aron Taylor, left and David Taylor, right. News Aron Taylor 2010-08-12 13:55:00 48631 http://milespl.it/prbde6 MileSplit has a huge database of performances nationwide that numbers in the tens of millions. We... News Jason Byrne 2010-08-11 17:44:00 48614 http://milespl.it/prbdb9 News Marc Bloom 2010-08-10 14:22:00 48569 http://milespl.it/prbcdc Kendall Baisden, MI, and Kamaria Brown, LA, set AAU National Records in the 400's. (Photos by John... News 2010-08-07 14:55:00 48348 http://milespl.it/prbb26 ArmoryTrack.com's Christopher Hunt and Tim Fulton went to Warwick, NY to sit in on The Hudson... News Tim Fulton 2010-07-22 11:54:00 47910 http://milespl.it/prb9d7 Several of the 15 new rules changes approved by the National Federation of State High School... News nfhs.org Press Release 2010-07-12 19:10:00 47575 http://milespl.it/prb924 Historic Hayward Field, Home of the 2010 Nike Track Nationals. (Photos by Margot Kelly) News 2010-07-02 01:22:00 47396 http://milespl.it/prb71f NIKE ANNOUNCES 24 QUALIFYING CLUBS TO COMPETE IN FIRST EVER “NIKE TRACK NATIONALS”... News 2010-06-21 11:16:00 46879 http://milespl.it/prb64d Feature Aaron Rich 2010-06-13 16:46:00 46669 http://milespl.it/prb317 Final Nike Elite story on Bryan Clay continues our Elite coverage as we get closer to the Nike... Feature Stephen Mazzone 2010-06-02 21:31:00 45847 http://milespl.it/prae8b Kenny Krotzer, Auburn Riverside WA, has run 4:07 for the 1600 meters. But he has plans for a much... Feature Aaron Rich 2010-05-19 08:30:00 44683 http://milespl.it/prae4a In addition to the video interviews, Reese Hoffa kicks off a series of stories on Elite Nike... Feature Stephen Mazzone 2010-05-17 19:32:00 44618 http://milespl.it/prae30 News 2010-05-17 14:01:00 44592 http://milespl.it/pra935 Galen Rupp and Chris Solinsky both went under the old US record with Solinsky the victor in... Feature 2010-05-03 23:07:00 43317 http://milespl.it/pra76e 4/28/10 Weekly Update News 2010-04-29 19:28:00 42862 http://milespl.it/pra6dc Enjoy our first installement in a series of interviews & stories leading up to the 2010 Nike... Feature Aaron Rich 2010-04-27 21:17:00 42716 http://milespl.it/pra687 News 2010-04-26 22:43:00 42631 http://milespl.it/pra418 4/21/10 Weekly Update News 2010-04-21 20:06:00 42008 http://milespl.it/pr9e94 Gunnar Nixon, Sante Fe OK, won the boys decathlon with a US#2 A-T 7573 pts. Jake Hurysz, Eastern... News Aaron Rich 2010-04-09 08:50:00 40596 http://milespl.it/pr98b9 Announcement Press Release PennTrackXC.com 2010-03-25 19:00:00 39097 http://milespl.it/pr98db Today Nike opened registration and announced details for the Nike Track Nationals competition, the... News 2010-03-25 17:32:00 39131 http://milespl.it/pr9131 Starting with the 2010-11 school year, student athletes participating in NDHSAA sanctioned sports... News 2010-03-02 21:08:00 37169 http://milespl.it/pr90d9 News Aron Taylor 2010-03-01 19:30:00 37081 http://milespl.it/pr90bc News 2010-03-01 11:51:00 37052 http://milespl.it/pred5d   Manage your meets, or just prepare & distribute your meet results, with RaceTab. Click on the... News Lyle Knudson 1969-12-31 19:00:00 60765