The MileSplit Podcast brought on guest in Coach Jay Johnson to talk about what runners on a cross country team matter most for a program!
The MileSplit Podcast brought on guest in Coach Jay Johnson to talk about what runners on a cross country team matter most for a program!
With 44 days until the Brooks Midwest XC Championships in Kenosha, we look at the four fastest boys and girls in a loaded region.
New Jersey standout Leah Starkey joins Track-ish to discuss her historic start to the XC season, national aspirations, and advice for big-stage success.
Watch the VA XC Showcase live this weekend right here on MileSplit! Showcase races start at 8:30 AM EST.
Photo by Photo by Kenta Harada/Getty Images The two-time Paralympic gold medalist is quickly becoming a household name for his exploits on Dancing with the Stars.
Top North Dakota Girls XC Marks This Past Week (Oct. 5-11)
10/12/26
10/12/26
Highlighting the best Girls 5-kilometer performances delivered across North Dakota during XC meets taking place between October 5-11.
Top North Dakota Boys XC Marks This Past Week (Oct. 5-11)
10/12/26
10/12/26
Highlighting the best Boys 5-kilometer performances delivered across North Dakota during XC meets taking place between October 5-11.
West Virginia Women, New Mexico Men Win Nuttycombe
10/09/26
10/09/26
New Mexico's men and West Virginia's women won the team titles at Nuttycombe on Friday, and both individual races were decided by less than a second.
Most Impressive Girls Teams in North Dakota's Cross Country Regions (Rankings Hub)
10/09/26
10/09/26
With the postseason schedule now in session, here are the top ranked Girls Teams throughout North Dakota's Regional leagues.
Most Impressive Boys Teams in North Dakota's Cross Country Regions (Rankings Hub)
10/09/26
10/09/26
With the postseason schedule now in session, here are the top ranked Boys Teams throughout North Dakota's Regional leagues.
Most Impressive Girls in North Dakota's Cross Country Regions (Rankings Hub)
10/09/26
10/09/26
With the postseason schedule now in session, here are the top ranked Girls throughout North Dakota's Regional leagues.
Most Impressive Boys in North Dakota's Cross Country Regions (Rankings Hub)
10/09/26
10/09/26
With the postseason schedule now in session, here are the top ranked Boys throughout North Dakota's Regional leagues.
COROS MileSplit50 - Girls XC Team Rankings - Oct 8
10/08/26
10/08/26
Updated COROS MileSplit 50 rankings as Union Catholic holds onto the top spot, and Boulder climbs from 18 to 7!
COROS MileSplit50 Boys XC Team Rankings - Oct 8
10/08/26
10/08/26
Updated team rankings of the top 25 boys cross country teams in the United States!
Top North Dakota Girls XC Marks This Past Week (Sept. 28-Oct. 4)
10/05/26
10/05/26
Highlighting the best Girls 5-kilometer performances delivered across North Dakota during XC meets taking place between September 28th to October 4th.
Top North Dakota Boys XC Marks This Past Week (Sept. 28-Oct. 4)
10/05/26
10/05/26
Highlighting the best Boys 5-kilometer performances delivered across North Dakota during XC meets taking place between September 28th to October 4th.
Is This the Hardest Cross Country Course in America?
10/04/26
10/04/26
Few courses sit entirely above 9,700 feet, fewer still boast a 22% grade hill—run three times!—above 9,700 feet.
Where do the State Rankings Stand Heading into the Weekend? North Dakota's Most Impressive Girls This Season
10/02/26
10/02/26
The top ranked Overall Girls in North Dakota over the 5-kilometer distance so far this Cross Country Season.
Where do the State Rankings Stand Heading into the Weekend? North Dakota's Most Impressive Boys This Season
10/02/26
10/02/26
The top ranked Overall Boys in North Dakota over the 5-kilometer distance so far this Cross Country Season.
COROS MileSplit50: Individual Rankings Through September
10/02/26
10/02/26
The first month of the season has wrapped up and we are about to hit a fast start to October with many major clashes taking place across the country!