Check out the fastest 5K times for Freshman North Dakota boys at the North Dakota Cross Country Championships!
Check out the fastest 5K times for Freshman North Dakota boys at the North Dakota Cross Country Championships!
Check out the fastest 5K times for Freshman North Dakota girls at the North Dakota Cross Country Championships!
Check out the fastest 5K times for Sophomore North Dakota boys at the North Dakota Cross Country Championships!
Check out the fastest 5K times for Sophomore North Dakota girls at the North Dakota Cross Country Championships!
Check out the fastest 5K times for North Dakota boys at the North Dakota Cross Country Championships!
11/11/25
Check out the fastest 5K times for North Dakota girls at the North Dakota Cross Country Championships!
11/11/25
Check out the fastest 5K times for Senior North Dakota boys at the North Dakota Cross Country Championships!
11/11/25
Check out the fastest 5K times for Senior North Dakota girls at the North Dakota Cross Country Championships!
11/11/25
Check out the fastest 5K times for Junior North Dakota boys at the North Dakota Cross Country Championships!
11/11/25
Check out the fastest 5K times for Junior North Dakota girls at the North Dakota Cross Country Championships!
11/10/25
Dudek leads MI, while IN, CO, OH, KS, WI, and ND deliver depth and rising stars, making the Midwest girls XC field strong for postseason action.
11/07/25
MileSplit is proud to introduce the All-City Honors for the top high school cross country runners in the country.
11/07/25
Registration remains open for the 2025 New Balance RunningLane XC Championships, which is slated for Saturday, December 6th at John Hunt Park in Huntsville, AL.
11/06/25
Check out the latest COROS MileSplit50 Boys Individual Cross Country Rankings.
11/05/25
About half the country is through their State Meet, with another chunk heading out to the start line this weekend.
11/03/25
Colorado leads the Mountain States with Jay McDonald at 14:18.79, while South Dakota, Utah, Kansas, and Iowa runners give the region serious depth this season.
11/03/25
Natasza Dudek leads MI at 16:09, with top Midwest girls from CO, OH, IN, KS, and WI shaping a deep and competitive cross country region.
10/29/25
Michigan has the top three runners in the first edition of the Brooks XC Midwest Regional Rankings.
10/29/25
Check out the latest edition of the COROS MileSplit50 Girls Cross Country Rankings.
10/29/25
After her standout 16:32, Katie Berkshire is the Fleet Feet Biggest Mover Of The Week ahead of the 2025 Brooks XC Championships.