Top athletes train hard and train smart. Rather than making training decisions solely based on how their body feels, an informed athlete can maximize his or her training through tools that provide valuable training insights. COROS watches give athletes access to data like pace, heart rate, and HRV (how well the body has recovered and adapted from training efforts) that can inform training plans and optimize performance.
Our partners COROS and high-performance running coach Andrew Simmons have partnered up to help educate coaches and athletes on the importance of leveraging data for training.