Ranking the Most Improved Girls in North Dakota from their Junior to Senior Cross Country Seasons.
Most Improved - 5000 Meter Run
Comparing 2026 season to 2025 season
| Rank | Improved | Athlete/Team | Class | 2025 PR | 2026 PR |
|---|---|---|---|---|---|
| 1 | -4:13.96 | 2027 | 28:19.50 | 24:05.54 | |
| 2 | -4:10.20 | 2027 | 30:28.40 | 26:18.20 | |
| 3 | -2:37.49 | 2027 | 26:23.10 | 23:45.61 | ...
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