Ideal conditions met athletes on Saturday at the Eastbay Midwest Regional Championship
North Dakota Track & Field and Cross Country News
On the latest MileSplit50 individual boys top 25 rankings, Marco Langon pushed all the way to No. 5
Gabe Hinrichs has made some big sacrifices to reach the upper echelons of high school distance running.
Sam Rich has been reading up lately, and here's a quote that's stuck with him.
It's finally National Signing Day for track and field and cross country athletes. Here's what you need to know.
Heartland Team Regionals is on for the first time since 2019 and with that, we have some BOLD predictions for this year's race!
Team Heartland is on for the first time since 2019, so read all you need to know about the main contenders!
Heartland Team Regionals is on for the first time since 2019, see the virtual results for the team competition!
The next few weeks are going to be a whirlwind for Class of 2022 athletes.
Stanford graduate Lauren Fleshman, a World Championship XC medalist, co-founder of Picky Bars, and former professional runner for Oiselle, writes a letter to her younger self.
On the latest release of the MileSplit50 top 25 boys team rankings, Brebeuf Jesuit takes a massive leap into the top 10
It may be the widest starting area in the nation. There's room for a whole lot of folks to race!
We bring you our third update of the Class of 2023's top 50 girls recruits
How often do you hear the phrase 'listen to your body'?
Some big news coming our way by virtue of this year's national team cross country championship.
Cullen Doody believes it's important to quantify success.
Check out our latest release of the top 25 national MileSplit50 boys team rankings
We compiled the top 500 athletes currently in the Foot Locker Northeast region
On the latest MileSplit50 individual rankings, we have a new No. 1 leading the way
As time ticks away, the high school cross country season is inching closer to a culminating race.
On the latest episode of On The Line, Cory, Olivia and Bryan talk to Jackson Barna, explain Newbury Park's dominance and bid Bryan farewell on his final show
Who have been the best recruits so far? What have been the biggest surprises? And who are some of the underrated recruits that we are not talking about?
Twenty years. That's how long Frankie Ruiz, 42, has been coaching in Miami. That's how long he's been a part of the Belen Jesuit Preparatory XC boys team.
Two years ago, we caught up with Aidan Puffer of Manchester High School
Back in the spring, the date was set for Small School Cross Country Nationals at Nov. 20. The date hasn't changed, though almost everything around it has.
Following an incredible national-best performance at 3-miles, Newbury Park junior Leo Young jumped all the way up to No. 2 on the MileSplit50 rankings
Olivia, Bryan and Cory break down what the RunningLane Cross Country Championships could offer in 2021
People find it interesting come from such a small town. What was it like growing up there? How did you live there?
Watch video interviews with the top 2021 Roy Griak winners and teams! Includes Sam Scott, Micah Blomker, Ali Weimer, and the Mounds View girls!
The RunningLane Cross Country Championships have pivoted, moving its end-of-season race to Dec. 4 to accomodate a burgeoning team nationals race