Kami Arnston

Discover the top high school cross-country runners in North Dakota with the 2025 MileSplit All-State Honors. See who earned honors this season.

Check out the fastest 5K times for Freshman North Dakota girls at the North Dakota Cross Country Championships!

Ranking the top performances state-wide during cross country competition taking place last week.

Ranking the top performances state-wide during cross country competition taking place throughout the month of September.

Ranking the top freshman class athletes for the 2025 cross country season.

Check out the Most Impressive Girls 5K Times In North Dakota So Far This Season.

Check out the Fastest Underclassmen Girls 5K Times In North Dakota This Season.

Check out the Most Impressive Girls 5K Times In North Dakota So Far This Season: Sept. 14.

Check out the top high school girls 5k times this past week!

Check out the top 5K times for ND girls this season

Ranking the top underclass runners state-wide for the 2025 cross country season.

Check out the top returning ND girls in the 5000m run from class B!

Check out the top 200 returning girls in the 5K across the Heartland region this cross country season for the Class of 2029.

Check out the Class of 2029 Top Girls 5K Returners in North Dakota Cross Country this season.

Check out the 2025 Top Girls 5K Returners in North Dakota Cross Country this season.