2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
Marathon
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
Marathon
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - Cc
4000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2013 - Cc
4000 Meter Run
5000 Meter Run
2012 - Cc
4000 Meter Run
2011 - Cc
4000 Meter Run
2010 - Cc
3000 Meter Run
4000 Meter Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 5:14.80 |
| 3000 Meter Run | 11:25.91 |
| 5000 Meter Run | 19:19.63 |
| 10,000 Meter Run | 40:08.53 |
| Marathon | 3:46:36.80 |
| indoor | |
| One Mile Run | 5:34.90 |
| 3000 Meter Run | 11:02.59 |
| 5000 Meter Run | 19:14.63 |
| cc | |
| 4000 Meter Run | 15:27.00 |
| 5000 Meter Run | 19:17.00 |
| 6,000 Meter Run | 25:28.40 |
High School
| outdoor | |
| 1600 Meter Run | 5:50.07 |
| 3200 Meter Run | 12:19.40 |
| indoor | |
| 1600 Meter Run | 6:07.11 |
| 3200 Meter Run | 12:17.16 |
| 2 Mile Run | 13:02.36 |
| cc | |
| 3000 Meter Run | 14:58.88 |
| 4000 Meter Run | 16:10.00 |
| 5000 Meter Run | 21:24.40 |
