2025 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
3000 Meter Run
8000 Meter Run
2024 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
8000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
Four Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1500 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
5000 Meter Run
College Progression Tracker
College
| CC | |
| Four Mile Run | 18:52.14 |
| 8000 Meter Run | 24:53.70 |
| 10,000 Meter Run | 30:40.30 |
| Indoor | |
| 100 Meter Dash | 15.00 |
| 1500 Meter Run | 4:01.67 |
| One Mile Run | 4:18.70 |
| 3000 Meter Run | 8:28.68 |
| 8000 Meter Run | 24:50.46 |
| Outdoor | |
| 3000 Meter Steeplechase | 9:02.67 |
| 5000 Meter Run | 14:50.23 |
High School
| Outdoor | |
| 400 Meter Dash | 56.49 |
| 800 Meter Run | 1:59.96 |
| 1600 Meter Run | 4:21.51 |
| 3200 Meter Run | 9:08.10 |
| Indoor | |
| 800 Meter Run | 2:18.50 |
| 1500 Meter Run | 4:15.90 |
| 1600 Meter Run | 5:17.21 |
| 2 Mile Run | 11:07.34 |
| CC | |
| 4000 Meter Run | 14:09.95 |
| 5000 Meter Run | 15:34.00 |
