2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:10.81 |
| 1600 Meter Run | 4:48.99 |
| 3000 Meter Run | 10:02.00 |
| 3200 Meter Run | 10:38.61 |
| Indoor | |
| 800 Meter Run | 2:14.02 |
| 1500 Meter Run | 4:30.26 |
| 1600 Meter Run | 5:05.85 |
| One Mile Run | 5:43.98 |
| 3000 Meter Run | 10:07.10 |
| 3200 Meter Run | 10:55.59 |
| CC | |
| Three Mile Run | 17:40.40 |
| 5000 Meter Run | 17:41.80 |
College
| Indoor | |
| 800 Meter Run | 2:08.33 |
| 1000 Meter Run | 3:03.10 |
| One Mile Run | 5:03.90 |
| CC | |
| 8000 Meter Run | 29:37.30 |
| 10,000 Meter Run | 35:08.70 |
