2025 - CC
4.x Mile Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Javelin
2022 - CC
3000 Meter Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Pole Vault
2020 - CC
3000 Meter Run
5000 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| Javelin | 117-11 |
| Pole Vault | 10-0 |
| 400 Meter Dash | 1:00.33 |
| 800 Meter Run | 2:00.10 |
| 1600 Meter Run | 4:28.62 |
| 3200 Meter Run | 9:39.94 |
| CC | |
| 3000 Meter Run | 10:14.00 |
| 3200 Meter Run | 12:55.76 |
| 5000 Meter Run | 16:09.80 |
College
| CC | |
| 4.x Mile Run | 25:50.24 |
| 6,000 Meter Run | 18:59.30 |
| 8000 Meter Run | 24:21.50 |
| Five Mile Run | 26:18.10 |
| Outdoor | |
| 1500 Meter Run | 4:13.18 |
| 3000 Meter Steeplechase | 10:21.64 |
| 5000 Meter Run | 15:51.67 |
| 10,000 Meter Run | 34:50.95 |
| Indoor | |
| One Mile Run | 4:18.53 |
| 3000 Meter Run | 8:55.43 |
| 5000 Meter Run | 14:59.58 |
