2025 - CC
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:17.32 |
| 1600 Meter Run | 4:54.80 |
| 3200 Meter Run | 10:27.89 |
| Indoor | |
| 3000 Meter Run | 10:22.08 |
| CC | |
| 4000 Meter Run | 15:33.70 |
| 5000 Meter Run | 17:10.60 |
College
| Indoor | |
| 1000 Meter Run | 2:52.21 |
| One Mile Run | 4:47.95 |
| 3000 Meter Run | 9:27.24 |
| 5000 Meter Run | 16:22.50 |
| 10,000 Meter Run | 34:25.06 |
| Outdoor | |
| 1500 Meter Run | 4:26.91 |
| 5000 Meter Run | 16:30.53 |
| 10,000 Meter Run | 33:27.59 |
| CC | |
| 6,000 Meter Run | 20:06.60 |
| 8000 Meter Run | 27:08.20 |
