Most Improved North Dakota Boys 400m Marks Compared to 2025

Apr 03, 2026

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Improvement Rankings: Top North Dakota Boys 400m marks compared to their season’s best performances from 2025.

Most Improved - 400 Meter Dash

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-8.13	Alexzander Abernathey Dickinson High School	2028	1:13.29	1:05.16
2	-4.55	Youness Elbouab Minot North	2029	1:07.55	1:03.00
3	-3.86	Zarkpa Yancy Horace High School	2028	1:03.06	59.20
4	-3.23	Caleb Schmidt Sheyenne High School	2026	1:06.08	1:02.85
5	-3.16	Liam Gardner St. Mary's Central High School	2028	1:01.41	58.25
6	-2.36	...