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2024 - Outdoor

100 Meter Dash

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Super Mario Brothers
Apr 25, 2024
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Assassins Creed
Apr 15, 2024

110 Meter Hurdles

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Grand Theft Auto 5
May 18, 2024
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Assassins Creed
May 10-11, 2024
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The Elder Scrolls: Skyrim
May 07, 2024
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The Elder Scrolls: Skyrim
May 03-04, 2024
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The Elder Scrolls: Skyrim
Apr 25, 2024
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GoldenEye for N64
Apr 15, 2024
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Assassins Creed
Apr 09, 2024

300 Meter Hurdles

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World of Warcraft
May 18, 2024
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World of Warcraft
Apr 09, 2024

Long Jump

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World of Warcraft
Apr 15, 2024

Triple Jump

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Counter Strike Global Offensive
May 18, 2024
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Counter Strike Global Offensive
May 13, 2024
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Grand Theft Auto 5
May 10-11, 2024
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The Elder Scrolls: Skyrim
May 07, 2024
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GoldenEye for N64
Apr 30, 2024
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The Elder Scrolls: Skyrim
Apr 25, 2024

2024 - Indoor

200 Meter Dash

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Super Mario Brothers
Mar 28, 2024

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 01, 2024

60 Meter Hurdles

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Counter Strike Global Offensive
Apr 01, 2024
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Assassins Creed
Apr 01, 2024
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The Legend of Zelda: Breath of the Wild
Mar 28, 2024

2023 - Outdoor

110 Meter Hurdles

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World of Warcraft
May 19, 2023
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Grand Theft Auto 5
May 15, 2023
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The Legend of Zelda: Breath of the Wild
May 12, 2023
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Grand Theft Auto 5
May 02, 2023
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Super Mario Brothers
Apr 29, 2023
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Counter Strike Global Offensive
Apr 28, 2023
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The Elder Scrolls: Skyrim
Apr 24, 2023
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The Elder Scrolls: Skyrim
Apr 18, 2023

300 Meter Hurdles

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GoldenEye for N64
May 19, 2023
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The Legend of Zelda: Breath of the Wild
May 15, 2023
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Assassins Creed
May 12, 2023
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The Legend of Zelda: Breath of the Wild
May 02, 2023
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Grand Theft Auto 5
Apr 29, 2023
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Counter Strike Global Offensive
Apr 28, 2023
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World of Warcraft
Apr 24, 2023
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World of Warcraft
Apr 18, 2023

Long Jump

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The Legend of Zelda: Breath of the Wild
May 15, 2023
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Counter Strike Global Offensive
May 12, 2023
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Super Mario Brothers
May 02, 2023
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The Elder Scrolls: Skyrim
Apr 29, 2023

Triple Jump

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The Elder Scrolls: Skyrim
May 02, 2023
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Counter Strike Global Offensive
Apr 28, 2023
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World of Warcraft
Apr 24, 2023

Javelin

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GoldenEye for N64
Apr 28, 2023
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World of Warcraft
Apr 24, 2023
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The Legend of Zelda: Breath of the Wild
Apr 18, 2023

2023 - Indoor

60 Meter Dash

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World of Warcraft
Mar 25, 2023

200 Meter Dash

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Assassins Creed
Apr 01, 2023
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Grand Theft Auto 5
Mar 25, 2023

60 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Apr 13, 2023
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Counter Strike Global Offensive
Apr 01, 2023
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GoldenEye for N64
Apr 01, 2023
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Assassins Creed
Mar 25, 2023

High Jump

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Grand Theft Auto 5
Apr 21, 2023

Triple Jump

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The Legend of Zelda: Breath of the Wild
Apr 21, 2023
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World of Warcraft
Apr 13, 2023
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The Legend of Zelda: Breath of the Wild
Apr 01, 2023
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The Legend of Zelda: Breath of the Wild
Mar 25, 2023

2022 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Apr 23, 2022
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Assassins Creed
Apr 21, 2022

800 Meter Run

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GoldenEye for N64
May 10, 2022

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 21, 2022
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The Legend of Zelda: Breath of the Wild
May 10, 2022
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World of Warcraft
May 05, 2022

Triple Jump

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Counter Strike Global Offensive
May 05, 2022
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Super Mario Brothers
Apr 23, 2022
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Assassins Creed
Apr 21, 2022

2022 - Indoor

60 Meter Dash

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World of Warcraft
Mar 26, 2022

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 05, 2022

800 Meter Run

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Counter Strike Global Offensive
Apr 02, 2022

Triple Jump

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GoldenEye for N64
Apr 05, 2022
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World of Warcraft
Mar 26, 2022

2021 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Apr 08, 2021

800 Meter Run

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GoldenEye for N64
Apr 27, 2021
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Grand Theft Auto 5
Apr 08, 2021
2024 Indoor Rankings
ND National
200m 26.01 999th 999th
400m 58.07 999th 999th
60H 9.54 999th 999th
2024 Outdoor Rankings
ND National
110H 16.38 999th 999th
300H 45.41 999th 999th
TJ 40-8 999th 999th

See where Izaak Spelhaug ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
High Jump 4-8
Triple Jump 37-5.5
60 Meter Dash 8.20
60 Meter Hurdles 9.54
200 Meter Dash 26.01
400 Meter Dash 58.07
800 Meter Run 2:30.94
Outdoor
Javelin 105-10
Long Jump 18-0
Triple Jump 40-8
100 Meter Dash 12.07
110 Meter Hurdles 16.38
300 Meter Hurdles 43.68
400 Meter Dash 1:01.91
800 Meter Run 2:26.19
Personal Records Middle School
Outdoor
400 Meter Dash 1:18.28
800 Meter Run 2:35.81