2025 - Indoor
100 Meter Dash
6,000 Meter Run
2024 - CC
5000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Long Jump
Triple Jump
2023 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
2022 - Indoor
55 Meter Dash
60 Meter Dash
200 Meter Dash
400 Meter Dash
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 14-5.5 |
Triple Jump | 27-5 |
100 Meter Dash | 12.94 |
200 Meter Dash | 28.14 |
300 Meter Hurdles | 53.51 |
400 Meter Dash | 1:01.94 |
800 Meter Run | 2:27.37 |
1600 Meter Run | 5:31.95 |
3200 Meter Run | 12:29.69 |
Indoor | |
55 Meter Dash | 8.30 |
60 Meter Dash | 8.64 |
200 Meter Dash | 29.54 |
400 Meter Dash | 1:03.93 |
800 Meter Run | 2:40.20 |
CC | |
5000 Meter Run | 20:24.40 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:25.63 |
One Mile Run | 5:24.35 |
6,000 Meter Run | 23:26.64 |
Outdoor | |
5000 Meter Run | 19:17.57 |
CC | |
5000 Meter Run | 19:09.10 |
6,000 Meter Run | 23:52.30 |