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Latest News All News
Dec 19, 2025
Discover the top high school cross-country runners in North Dakota with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 19, 2025
Discover the top high school cross-country runners in North Dakota with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 19, 2025
Discover the top high school cross-country runners in North Dakota with the 2025 MileSplit All-State Honors. See who earned honors this season....
Nov 11, 2025
Check out the fastest 5K times for North Dakota boys at the North Dakota Cross Country Championships!...
Nov 11, 2025
Check out the fastest 5K times for Junior North Dakota boys at the North Dakota Cross Country Championships!...
Oct 16, 2025
Ranking the top performances state-wide during cross country competition taking place last week....
Oct 01, 2025
Check out the Most Improved Boys 5K Times In North Dakota This Past Week: Sept. 22-28....
2025 Indoor Rankings
| ND | National | ||
| 3200m | 10:25.15 | 999th | 999th |
| Mile | 4:48.63 | 999th | 999th |
2025 CC Rankings
| ND | National | ||
| 5000m | 16:52.05 | 999th | 999th |
College Progression Tracker
High School
| indoor | |
| One Mile Run | 4:48.63 |
| 3200 Meter Run | 10:25.15 |
| cc | |
| 3000 Meter Run | 10:58.10 |
| 3200 Meter Run | 12:31.80 |
| 4000 Meter Run | 16:19.09 |
| 5000 Meter Run | 16:25.00 |
Middle School
| cc | |
| 3000 Meter Run | 11:23.00 |