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2025 - Cc

3000 Meter Run

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Grand Theft Auto 5
Oct 02, 2025
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The Legend of Zelda: Breath of the Wild
Sep 16, 2025
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Assassins Creed
Aug 26, 2025

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 05, 2025

5000 Meter Run

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Grand Theft Auto 5
Oct 11, 2025
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Grand Theft Auto 5
Sep 20, 2025

2025 - Outdoor

Discus

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Counter Strike Global Offensive
May 09, 2025
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Super Mario Brothers
Apr 17, 2025

Shot Put

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GoldenEye for N64
May 09, 2025
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Counter Strike Global Offensive
Apr 17, 2025

Latest News All News

Most Impressive Freshman Boys 5K Times In ND This Seaso...
Sep 26, 2025
Ranking the top freshman class athletes for the 2025 cross country season....
2025 CC Rankings
ND National
4000m 27:20.80 999th 999th

See where Luke Helmowski ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
cc
3000 Meter Run 19:23.41
4000 Meter Run 27:20.80
5000 Meter Run 32:06.00
Personal Records Middle School
outdoor
Discus 5-5
Shot Put 2-2
Personal Records youth
outdoor
Discus 60-3
Shot Put 22-2