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2025 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 22, 2025
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Super Mario Brothers
May 12, 2025
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The Legend of Zelda: Breath of the Wild
May 08, 2025
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World of Warcraft
May 06, 2025

200 Meter Dash

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The Elder Scrolls: Skyrim
May 22, 2025
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Grand Theft Auto 5
May 06, 2025

Discus

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GoldenEye for N64
May 22, 2025
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The Elder Scrolls: Skyrim
May 12, 2025
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The Elder Scrolls: Skyrim
May 08, 2025
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Counter Strike Global Offensive
May 06, 2025

Shot Put

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Grand Theft Auto 5
May 22, 2025
XXX Play Video
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XXXX
The Legend of Zelda: Breath of the Wild
May 12, 2025
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 08, 2025
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 06, 2025

Latest News All News

Top 100 Heartland Girls This Season – Class of 2029 -...
May 27, 2025
Check out the Heartland Region's top performing girls in the Class of 2029 so far this outdoor season....
2025 Outdoor Rankings
ND National
S 30-8 999th 999th

See where Karen Nkrumah ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 54-7
Shot Put 30-8
100 Meter Dash 15.37
200 Meter Dash 32.44
Personal Records Middle School
Outdoor
Discus 60-2
Shot Put 28-5
100 Meter Dash 15.59
200 Meter Dash 34.05