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Heartland Boys Championship Race
Nov 13, 2016
Roy Griak Boys Maroon 5k
Sep 28, 2015
Longmont Invitational Boys 4x800
Mar 30, 2014
Latest News All News
Jan 27, 2015
The 2015 Track & Field season is quickly approaching. The following descending order lists are the best freshman from 2014 who are ready to make an impact in 2015.Photo: Jakob Hanna (Brandon Valley) ...
Dec 31, 2014
Based off of 2014 season bests, here are your 2015 Class AA Boys Individual and Team Cross Country projections. Photo by Kernit Grimshaw...
Nov 09, 2014
South Dakota boys encompass 1/2 of the Top 10 in the boys 9th/10th race.
Photo: Caleb DeWeerd (SF Christian) by Jesse Coy...
Oct 30, 2014
Gabe Peters (SFL) led the Top 25 Sophomore Boys in South Dakota.
Photo by Kernit Grimshaw
...
Jun 28, 2014
Live results from halfmiletiming.com of the 2014 USATF Youth Championships being held this week at the University of Indiana in Bloomington, Indiana....
Oct 23, 2012
2012 RUNSODAK.COM 3rd ANNUAL ELITE CROSS COUNTRY TEAMS
RUNSODAK.COM is proud to present the 3rd Annual RUNSODAK.COM ELITE Cross Country Teams. The teams, based on grade-level, are selected using...
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College Progression Tracker
College
CC | |
Four Mile Run | 20:47.94 |
8000 Meter Run | 25:04.60 |
10,000 Meter Run | 30:55.60 |
Outdoor | |
800 Meter Run | 1:57.07 |
1500 Meter Run | 3:48.93 |
3000 Meter Steeplechase | 9:39.31 |
5000 Meter Run | 14:59.90 |
Indoor | |
800 Meter Run | 1:57.39 |
1000 Meter Run | 2:28.57 |
1500 Meter Run | 3:59.07 |
One Mile Run | 4:08.33 |
3000 Meter Run | 8:18.42 |
5000 Meter Run | 14:48.08 |
High School
Outdoor | |
800 Meter Run | 1:56.77 |
1500 Meter Run | 4:12.35 |
1600 Meter Run | 4:18.93 |
3200 Meter Run | 9:30.50 |
Indoor | |
800 Meter Run | 1:59.27 |
1600 Meter Run | 4:26.86 |
One Mile Run | 4:28.17 |
CC | |
Three Mile Run | 15:09.35 |
5000 Meter Run | 16:07.30 |