2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
One Mile Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
One Mile Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1500 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:01.40 |
One Mile Run | 5:00.93 |
3000 Meter Run | 10:08.64 |
Outdoor | |
800 Meter Run | 2:26.65 |
1500 Meter Run | 4:37.50 |
One Mile Run | 5:21.29 |
3000 Meter Steeplechase | 10:30.70 |
5000 Meter Run | 17:58.60 |
CC | |
5000 Meter Run | 18:45.68 |
6,000 Meter Run | 21:12.00 |
High School
Indoor | |
400 Meter Dash | 1:09.43 |
800 Meter Run | 2:26.03 |
1500 Meter Run | 5:07.67 |
1600 Meter Run | 5:18.24 |
One Mile Run | 5:25.29 |
3200 Meter Run | 12:01.70 |
Outdoor | |
800 Meter Run | 2:17.37 |
1500 Meter Run | 4:48.85 |
1600 Meter Run | 4:59.91 |
One Mile Run | 5:06.28 |
3000 Meter Run | 10:44.52 |
3200 Meter Run | 11:07.09 |
CC | |
4000 Meter Run | 14:47.20 |
Three Mile Run | 18:08.40 |
5000 Meter Run | 17:58.41 |