2022 - Outdoor
600 Meter Run
2022 - Indoor
400 Meter Dash
600 Meter Run
2021 - CC
8000 Meter Run
2020 - Indoor
200 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
8000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Hurdles
Long Jump
2019 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
600 Meter Run
2018 - CC
7000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2017 - CC
8000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
2016 - CC
3000 Meter Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2014 - Outdoor
200 Meter Dash
400 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
2013 - Outdoor
400 Meter Dash
College Progression Tracker
College
Outdoor | |
Long Jump | 19-4 |
100 Meter Dash | 11.73 |
200 Meter Dash | 23.91 |
400 Meter Hurdles | 1:01.52 |
600 Meter Run | 1:39.25 |
3000 Meter Steeplechase | 11:32.55 |
Indoor | |
60 Meter Dash | 7.63 |
200 Meter Dash | 24.50 |
400 Meter Dash | 55.42 |
600 Meter Run | 1:30.08 |
800 Meter Run | 2:07.82 |
1000 Meter Run | 2:54.00 |
One Mile Run | 4:50.19 |
CC | |
7000 Meter Run | 25:55.70 |
8000 Meter Run | 28:34.00 |
High School
Outdoor | |
100 Meter Dash | 11.46 |
110 Meter Hurdles | 19.66 |
200 Meter Dash | 23.70 |
300 Meter Hurdles | 47.99 |
400 Meter Dash | 55.86 |
CC | |
3000 Meter Run | 11:53.00 |
4000 Meter Run | 16:17.00 |
5000 Meter Run | 18:42.00 |
8000 Meter Run | 29:35.10 |