2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Outdoor
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
Javelin
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
3200 Meter Run
2015 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Javelin | 89-10 |
800 Meter Run | 2:05.70 |
1500 Meter Run | 4:18.59 |
1600 Meter Run | 4:32.80 |
3000 Meter Run | 9:26.01 |
3200 Meter Run | 9:53.04 |
Indoor | |
800 Meter Run | 2:09.01 |
1600 Meter Run | 4:40.64 |
One Mile Run | 4:43.92 |
CC | |
3000 Meter Run | 10:16.13 |
2 Mile Run | 12:00.60 |
4000 Meter Run | 13:33.48 |
5000 Meter Run | 15:58.84 |
College
Indoor | |
One Mile Run | 4:22.16 |
3000 Meter Run | 8:57.57 |
5000 Meter Run | 14:59.54 |
CC | |
8000 Meter Run | 25:16.00 |
10,000 Meter Run | 31:03.50 |