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Jonah Dafoe

North Dakota State University Fargo, ND

Red River High School Class of 2023 Grand Forks, ND

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High School

Outdoor
High Jump	5-6
200 Meter Dash	24.37
400 Meter Dash	51.81
800 Meter Run	1:57.62
1600 Meter Run	4:24.16
3200 Meter Run	10:02.39
Indoor
High Jump	5-8
400 Meter Dash	53.04
800 Meter Run	2:11.64
1500 Meter Run	4:55.06
3200 Meter Run	12:29.15
CC
3000 Meter Run	10:09.60
3200 Meter Run	11:43.90
4000 Meter Run	14:33.22
5000 Meter Run	16:30.78

College

Indoor
100 Meter Dash	15.00
CC
8000 Meter Run	28:09.21

Middle School

CC
3200 Meter Run	11:47.63