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Katie Allmaras

New Rockford-Sheyenne School Class of 2024 New Rockford, ND

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High School

Outdoor
Javelin	98-7
60 Meter Dash	8.68
100 Meter Dash	13.70
200 Meter Dash	28.11
300 Meter Hurdles	50.71
400 Meter Dash	1:08.53
800 Meter Run	2:47.36
1600 Meter Run	6:07.33
Indoor
55 Meter Dash	7.91
55 Meter Hurdles	10.86
60 Meter Dash	8.82
200 Meter Dash	29.14
400 Meter Dash	1:08.13
800 Meter Run	2:51.12
CC
4000 Meter Run	19:40.62
5000 Meter Run	23:32.70

Middle School

CC
3000 Meter Run	13:30.69