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Emery Holland

Central Cass High School Class of 2025 Casselton, ND

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High School

Outdoor
200 Meter Dash	31.50
800 Meter Run	2:37.40
1600 Meter Run	5:44.93
3200 Meter Run	12:14.24
Indoor
800 Meter Run	2:36.13
1600 Meter Run	5:41.99
3200 Meter Run	13:14.89
CC
3000 Meter Run	14:11.44
4000 Meter Run	19:19.23
5000 Meter Run	20:46.60

Middle School

CC
3000 Meter Run	14:31.20