Most Improved North Dakota Boys 300m Hurdles Marks Compared to 2025

Apr 17, 2026

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Improvement Rankings: Top North Dakota Boys 300m Hurdles marks compared to their season’s best performances from 2025.

Most Improved - 300 Meter Hurdles

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-3.52	Ethan Friesz Bismarck High School	2028	55.01	51.49
2	-2.66	Parker Loe Red River High School	2028	49.81	47.15
3	-2.51	Colton Lewis Watford City High School	2028	52.23	49.72
4	-2.26	Landry Kovash Trinity Catholic High School	2029	50.29	48.03
5	-1.61	Derek Martel St. Mary's Central High School	2027	42.65	41.04
6	-1.56	...