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Alphonso Gowah

South High School Class of 2016 Fargo, ND

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High School

Outdoor
100 Meter Dash	11.59
200 Meter Dash	23.19
400 Meter Dash	52.22
800 Meter Run	2:06.33
1600 Meter Run	4:52.23
Indoor
400 Meter Dash	53.35
800 Meter Run	2:12.76
1600 Meter Run	5:03.98
CC
3200 Meter Run	12:46.40
5000 Meter Run	19:23.30