Loading

Alphonso Gowah

South High School Class of 2016 Fargo, ND

Follow Athlete

Alphonso Gowah does not have any Videos available.

High School

Outdoor
100 Meter Dash	11.59
200 Meter Dash	23.19
400 Meter Dash	52.22
800 Meter Run	2:06.33
1600 Meter Run	4:52.23
Indoor
400 Meter Dash	53.35
800 Meter Run	2:12.76
1600 Meter Run	5:03.98
CC
3200 Meter Run	12:46.40
5000 Meter Run	19:23.30