Most Improved North Dakota Boys 400m Marks Compared to 2025

May 29, 2026

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Improvement Rankings: Top North Dakota Boys 400m marks compared to their season’s best performances from 2025.

Most Improved - 400 Meter Dash

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-11.78	Kyler Tanzi Bottineau High School	2029	1:30.80	1:19.02
2	-11.22	Elijah Gonzalez Ellendale High School	2026	1:07.10	55.88
3	-11.10	Laken Hoff Parshall High School	2030	1:11.54	1:00.44
4	-10.73	Francis Dunor Red River High School	2028	1:09.93	59.20
5	-10.61	Rune Blikre Legacy High School	2029	1:06.48	55.87
6	-10.05	Riley A...